Week 4 of the FDOS challenge

So this week has been very active.. I walked for 2.3 miles Monday-thursday, worked out on the wii fit for a total of a hour and a half on Friday and I rode my stationary bike for a total of 2 hours on Tuesday and thursday. I drank 10 eight ounce glasses of water all week. So that would make it 70 glasses.. Wow!..At the end of the week i ended up gaining a pound. So I now weigh 160.4. I have been 160 for a few weeks now so when the scale finally said 159 last week i was jumping for joy. This week is really a reality check that i need to push myself harder to achieve my goal. Some people are saying i look fine, I want to look great! now that i have been diagnosed with rheumatoid arthritis in both my wrists and knees its harder to workout without cringing of pain.I am hoping the weight I gained is just water weight and bloating because that TOM Is coming. I maintained a calorie intake of 1300, my breakfast would consist of a thin bagel and a light and fit yogurt. My lunch and dinner would be a salad and a piece of fruit with a turkey and cheese sandwich on wheat bread. I would say this week has been great despite the minor gain. Im Looking forward to a 2 or more pound loss next week..* fingers crossed*