Week 8 of the FDOS challenge

This was an average week for me.. I walked for a total of 2 miles and cleaned like crazy.. Nice weather makes me do that.. Lol I weighed myself this morning and I am proud to say I am now 155.8; so I am down 1.8 pounds from last week. I did not consume as much water as I should have this week I only did about 5 glasses for 4 days. My calorie intake only exceeded 1300 calories 1 day this week. Which is not bad it was 1456 on Tuesday due to me having a few glasses of wine and mascato:)...my family is feeling a lot better and they are acting like they never got sick in the first place. That makes me really happy for them to spring back like that.I am sorry I haven't posted on anyone's pages the only time I have to do that is at work and I have been very busy the past few weeks. I will make/ find time this week to catch up from weeks past. I do not feel as though I put 100% in this challenge because of that. So expect a lot of responses in the next few days everyone!.. Lol I hope everyone had a great week:)

Week 7 of FDOS challenge

This has been a great week:)... I now weigh 157.6; at the rate I'm going I will reach my goal by the end if the challenge, I hope so. My calorie intake did not exceed 1300 calories and my water intake consisted of 9 glasses of water a day. I did a total of 3.7 miles of walking this week. I did catch a stomach virus from my kids this week so I know that helped to contribute to my weight loss.. Lol I hope everyone had a great week:)

Week 6 of FDOS challenge

This week has been a bust.. Both of my children have a stomach virus and I have not had any time to really workout due to appointments and errands. I have been tending to them for the most part; As for my weight I weigh 159 now so that is 4oz down from last week. I wish it could be more but any loss is great to me.I plan on making it up this week, I want to hit 157 if possible:)..sorry for this being so short but I plan on updating during the week.. I hope wvryone had a great week!

Week 5 of FDOS challenge

This week went by very quickly.. I cannot believe we are in week 5 already.I have had a amazing week.. I did not get to ride my stationary bike but I did walkfor 4.35 miles this week.the weather was nice so I took advantage of it with exercising. My weight this week is.., your ready.. I hope so.. Lol 158.4;so that is 2 pounds down from last week. My calorie intake did not exceed 1300 as usual.and that's even with my family eating out more than normal. No matter what they ate I stayed on my diet mindset and so far it is paying off.. I am really proud of myself even though I was tempted. I did on the other hand forget to drink 8 glassesof water a day, I did drink 5-6 glasses though. This week I will consume 8 glasses no matter what. Staying hydrated Is very important when working out and losing weight. I hope everyone had a great week as I have, I can not wait to read the results of everyone's week. Be blessed ladies:)