week 5 of SSC

this week was not a good week for me at all, i have a cold and i cannot take anything for it due to my asthma and.I'm waiting to see my doctor. I was in the emergency room with my daughter all day today(Sunday) because she has been constipated for 2 weeks and they had to give her 2 enema's for progress to be shown. So i must say i was not please about that at all. but now my daughter is doing better but has to take medicine for a few weeks.

now away from my drama and on to the challenge. i now weight 148.6 so i think I'm down another 4 pounds. i am starting to wonder if this cold is accelerating it with me walking 7 miles this week and trying to jog up and down every staircase i see just for the fun of it.I am trying to prepare myself for the march of the babies walk may 5..i seem to be headed in the right track but i need to get this cold taken care of before I'm bed bound.I consumed 16 glasses of water a day  for 7 days so that makes it 177 glasses a week; i think that's a good thing.lol i stayed at my calorie limit of 1400 after exercising. i am hoping to keep up this trend of weight loss because it would put me at my goal before may is over:)

week 4 of SSC

hello ladies, this week would be very much considered as a roller coaster... i had good to great days then days of complete sorrow ...ireally do not like when things like this happen because i forget to eat.
 i did good all week long and had no problem with my water intake, i consumed 15 glasses of water a day; my calorie intake stayed at 1350 after exercising. i have been on a fruit and walking kick lately, i walked 5 miles on Wednesday to prepare myself for the march of the dimes walk i am doing on the 5th of may. i am so excited. i may not have raised alot of money but to be able to contribute to a great cause is enough for me.
 my current weigh is 152.6, so i am down 3 pounds since last week. i hope i can keep up myweight loss trend but i also hope everyone else had a great week:)

Week 3 of the SSC

This week has been ok for me, it is also that TOM so I kinda of caved in to my cravings,:(... I now weigh 155.6;I know it is partial bloating, and from eating my craving sweet food the dreaded doughnut. I know I am bad for giving in but I could not resist. I did however stay at no more than 1400 calories after exercise. My water intake consisted of 6 1 liters of water a day, sorry this is soo short, I also had 2 sick kids, one more sick than the other.they are doing way better now and my allergies and asthma is driving me crazy. I hope everyone had s good week because mines was not that good at all:(.

Week 2 of the SSC

It's the second week already and I'm in such a swim suit mindset that I thinking about buying another bathing suit.. Lol. This week I walked 9 miles total, drank 15 glasses of water each day, rode my stationary bike for 3 hours for a 3 day period, I also ate A LOT if different fruit and had several fruit salads. I weighed myself this morning and I was shocked that I am still 152.8.. It seems when I eat more healthy I don't lose but when I eat alot of carbs I burn them off Like water.. I do crave alot of carbs and it has seemed to help in the past. Do u think it's a good idea to eat more carbs and starch, without going crazy of course; but I hope everyone had a amazing week and I guess I'm proud to say I may not have lost but a still maintained:)

Week 1 of the SSC challenge

This week has been really busy for me, I walked a total of 7 miles this week, drank 10 glasses of water today and jogged for a half n hour at work for my lunch break for 2 days. I got on the scale this morning and nearly collapsed.. I now weigh 152.8. I tried 3 different scales to make sure they all said the same thing, lol. So that puts me down 4.2 pounds from last week. I also had to think about everything I actually did last week, I had that TOM which accounted for bloating, I caught a stomach virus which would not allow me to keep anything down( sorry for TMI) I really worked my butt off in exercising; and I chose to walk places instead of driving. If I had to go to the supermarket, I would park in the back of the parking lot just for the exercise. My calorie intake did not exceed 1400( after exercising that is).. I hope I can keep up this trend of weight lost because I hung my bathing suit in my bathroom so I can look at it everyday as motivation:). I hope everyone had a great week as I did!